Multi Millet Puttu Podi

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Millet Puttu Podi – Healthy Kerala Breakfast Mix with Millets

Millet Puttu Podi is a wholesome Kerala-style breakfast flour blend made with a nutritious combination of millets, pulses, navara rice, oats, and jackfruit powder. It is rich in fiber, provides 11 g protein per 100 g, and is made without preservatives, maida, refined sugar, chemicals, or artificial colors.

Multi Millet Puttu Podi

Millet Puttu Podi is a healthy and traditional breakfast mix specially prepared for making soft and delicious Kerala-style puttu. This nutritious flour blend combines barnyard millet, foxtail millet, ragi, little millet, pearl millet, varagu, green gram, horse gram, navara rice, jackfruit powder, oats, and rice powder to create a more wholesome alternative to regular puttu flour.

Rich in dietary fiber and a good source of protein, this millet puttu mix is ideal for those looking for a nourishing breakfast option that supports daily wellness. It is suitable for children, elderly people, and active individuals who want a filling and balanced meal to start the day. The product is hygienically prepared in small batches using traditional methods, with no preservatives, no artificial colors, no added refined sugar, no chemicals, and no maida.
This product is designed for health-conscious families who want to enjoy the taste of traditional Kerala puttu while choosing a better-for-you breakfast flour.

Nutrition Facts

8 servings per container

Serving Size100

  • Amount Per Serving% Daily Value *
  • Total Fat 3g 4%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 64g 24%
      • Dietary Fiber 7g 25%
    • Protein 11g 22%
    • Calcium 82mg 7%
    • Phosphorus 186mg 15%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    • Barnyard millet

    • Foxtail millet

    • Ragi

    • Little millet

    • Pearl millet

    • Varagu

    • Green gram

    • Horse gram

    • Navara rice

    • Jackfruit powder

    • Oats

    • Rice powder

    Multi Millet Puttu Podi
    Print

    Multi Millet Puttu Podi

    Difficulty: Easy
    Servings

    4

    servings
    Prep time

    20

    minutes
    Cooking time

    10

    minutes
    Calories

    300

    kcal

    To make soft and tasty millet puttu, the flour should be mixed with the right amount of water to achieve a light, crumbly texture. The flour must not become wet or sticky. It should hold together lightly when pressed, but break apart easily when touched.

    Ingredients

    • 1 cup Millet Puttu Podi

    • 1/3 teaspoon salt, or as required

    • 1/3 cup water, or as required

    • 1/2 cup fresh grated coconut

    • 2 to 3 cups water for steaming

    Directions

    • Take 1 cup of Millet Puttu Podi in a mixing bowl or pan. Add salt as required. Sprinkle water little by little over the flour. Mix gently using your fingertips so the flour absorbs the water evenly.
    • Check the texture by pressing a small amount of flour between your palms. It should form a soft lump and then crumble when pressed more.
    • Break any small lumps using your fingertips. You may also pulse the flour briefly in a grinder if needed. Fill the base vessel of the puttu steamer with water and heat it on the stove. Place the perforated disc inside the cylindrical puttu vessel. Add 2 to 3 tablespoons of fresh grated coconut at the bottom.
    • Add the flour gently until it reaches halfway up the vessel. Add another layer of grated coconut. Add the remaining flour and finish with a final layer of coconut on top. Cover the vessel with the lid.
    • Place the cylindrical vessel on top of the boiling water base and steam on medium flame. Cook until steam comes out from the top vents of the vessel. Turn off the heat and carefully remove the cylinder using a kitchen towel. Let it cool for 3 to 4 minutes.
    • Use a wooden skewer or the stick that comes with the puttu steamer to remove the steamed puttu. Serve hot or warm.

    Best Served With:

    • Kadala curry
      Vegetable stew
      Potato stew
      Coconut-based chickpea curry
    • Product Name: Millet Puttu Podi
      Category: Millet Powder
      Product Type: Breakfast
      Available Sizes: 400 g, 900 g
      FSSAI License Number: 21326188000061
      Shelf Life: Around 3 months

    Free From

    No preservatives
    No artificial colors
    No added refined sugar
    No chemicals
    No maida

    Suitable For

    Healthy breakfast lovers
    Kids
    Elderly people
    Active individuals
    Families looking for traditional yet nutritious food.
    People seeking a millet-based breakfast alternative

    Storage Instructions

    Store in an airtight, dry container, preferably glass, to maintain freshness. Best before 3 months from the date of packing.

    Why Choose This Millet Puttu Podi?

    If you are looking for a healthier alternative to regular puttu flour, this millet-based mix is a great choice. It combines the goodness of multiple millets with traditional ingredients to give you a nutritious breakfast option without unnecessary additives.
    Unlike ordinary flour mixes, this product is made without preservatives, refined sugar, maida, or artificial colors. It is a clean-label product designed for people who value both taste and wellness.

    01

    Millet Nutrition

    Made with a blend of nutritious millets and natural ingredients.

    02

    High in Fiber

    Rich in dietary fiber for better fullness and digestive support.

    03

    Protein Rich

    Contains 11 g protein per 100 g.

    04

    Healthy Breakfast

    Suitable for a healthy breakfast routine.

    05

    Lifestyle Support

    Supports a diabetes-friendly lifestyle and weight management goals.

    06

    Family Friendly

    Supports heart health and sustained energy, suitable for kids, elderly people, and active lifestyles.

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